LOOKING GOOD NAKED HAS NEVER BEEN SIMPLER.
Specialised online performance coaching for busy professionals who look in the mirror and think "I should do something about this"
IS YOUR CURRENT BODY COMPOSITION AFFECTING YOUR CONFIDENCE?
Does the idea of starting/progressing your fitness & body composition change feel overwhelming?
Finding clear solutions to your fitness & body composition goals can be a daunting task. One Google search brings in 7 different answers, all conflicting with each other, everyone you know has their own diet to try and everything seems to be being labelled as "toxic".
Balancing that with the stress you're under at work, the idea of balancing a fitness regime with family life OR just the time involved in learning what you need to do, how to do it and fitting it all in.
It's overwhelming, hard to know where to begin or who to trust. We get it.
Together, we simplify & bring clarity to your path forward.
A step-by-step coaching process
At Look Good Naked Co., we don't just give you a plan and wish you "good luck" - we work with you to SIMPLIFY and bring CLARITY to your training journey ahead. Whether it's talking through WHY your diet has structured the way it is, adjusting training programs to suit your ever-changing life or providing professional guidance on your best path forward - we COACH you through the process, every step of the way.
Positive outcomes from working with Look Good Naked Co.
Enhanced Self-Esteem.
Increased Satisfaction with lifestyle.
Increased Energy for life.
Strengthen your self-esteem through progressing your fitness & body composition goals.
Increased Energy for life.
Increased Satisfaction with lifestyle.
Increased Energy for life.
Learn effective ways to fuel yourself to have sustained levels of energy, while achieving body composition goals.
Increased Satisfaction with lifestyle.
Increased Satisfaction with lifestyle.
Increased Satisfaction with lifestyle.
Create a a lifestyle that makes you proud, progresses your goals and increases your overall happiness.
Look Good Naked Co. Progression Roadmap
Step 1: Book your initial consultation
Reach out to us and we'll arrange your initial consult, free of charge, to discuss your needs, your desired outcomes and if we can assist. If you'd like to view available times, head to our "Contact Us" page and make a booking!
Step 2: Have your KICKSTARTER call
Together, we'll kickstart your path forward by auditing your current situations to assess what would need change to reach your desired outcome. We'll go over physical audting, nutritional auditing, time auditing and equipment/access auditing and use the information gathered to (step 3)
Step 3: The Peak Performance Design
Using information gleaned from the KICKSTARTER, your coach will design the optimal plan forward, taking into account your:
- Desired outcome
- Recurrent abilities
- Current schedule/availability
- Access/preference for equipment
- Nutritional knowledge/IQ
- Training history
We believe that specificity is key. More data = more specific interventions.
Step 4: Implementation Overview
The plan is set. you are executing, this is where the coaching occurs! You will meet with your coach regularly to discuss your progression, make adjustments to the plan and ask any questions you may have.
Step 5: The OUTPERFORM Identity
The outperform identity is the outcome of Look Good Naked Co. coaching. Our goal is to teach you how to train well, so that you see incredible results and fall in love with training, forming a habit for life.